Whether you’re navigating relationship challenges, seeking depth and clarity, or feeling the call to reconnect with nature, I invite you to move forward into the light of wholeness and connection.

My name is Gary Caganoff and I offer a compassionate, trauma-informed, holistic approach to counselling and psychotherapy.

I work with relationships, life transitions, depression, anxiety, grief, PTSD, men’s stuff (including becoming a father) and re-wilding, to name a few.

I work with individuals, couples and groups, face to face, online, in a room, or out in the wild. Together we create a safe space for self-inquiry, reconnection and growth.

If you’re curious please take your time exploring the site. For details on all aspects of my work please see the Services page. For information about me please visit the About page. And reach out at any time from the Contact page.

Welcome to Into The Light

“Gary has a very gentle energy, and is really good at holding the space for whatever comes up.” Elen.