Psychotherapy for the soul, the self and the Earth.

Life can be tender, complex, and at times deeply disorienting. Whether you're navigating loss, longing, relationship struggles, or simply sensing that something in you is ready to shift—you're not alone.

Into The Light offers a space to slow down, listen inwards, and reconnect with what matters most. This is therapy that honours your full humanity—body, mind, heart, soul—and your connection to the living world around you.

My name is Gary Caganoff. I'm a transpersonal psychotherapist and ecopsychology practitioner. My own path has been shaped by years of pursuing the yearning for inner truth through exploring wild, remote landscapes and undertaking deep inner work, culminating in a profound experience of personal breakdown and breakthrough. What I offer now is rooted in that journey: real, respectful and transformative.

My work is a compassionate, trauma-informed wholistic approach to healing and growth. Together, we explore not only the psychological and emotional layers of your experience, but also the spiritual, relational, and ecological dimensions of healing.

Some of our work might happen indoors, in a safe and grounded space. Other times, we may step outside—into nature, to undertake short, long or extended workshops and retreats.

Wherever we begin, and wherever you’re at on your own journey, the invitation is the same: to come home to yourself and step into the light.